I could finally eat properly today as per my diet plan. I chewed the food slowly and thoroughly.
I ate only 2 meals. I felt so happy. I also ended up drinking lots of water. 3.5 litres at least.
Yeahhh !! Just really happy..
Mukta
What foods might be causing inflammation in my body.. 1. Bottle guard 2. Milk 3. Marie biscuits 4. Farsaan 5. Sev 6. Puffed rice 7. Flake...
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